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How much should one be able to bench press to be considered strong Very well made.
Are you strong if you can bench press at least your body weight Very well made.
Average Bench Press for Men and Women By Weight and Fitness Level Very well made.
Bench press rep PR 225 lbs 102 kg x13 200 lbs 91 kg bodyweight. I firmly believe that without the music I wouldn t have gotten half the reps I did Very well made.
102.5KG Bench Press 60KG Bodyweight Very well made.